Sympathetic Dominance Protocol

Our specialized protocol addresses the state of chronic sympathetic nervous system activation - a condition where the body remains stuck in "fight or flight" mode. This comprehensive approach helps retrain your nervous system to achieve better balance between activation and recovery states, leading to improved physical and mental wellbeing.

How does it work?

The protocol works by addressing the five key areas that contribute to sympathetic dominance: physical, mental, emotional, nutritional, and existential stressors.

Through a combination of targeted interventions and education, we help identify your unique stress triggers and teach practical techniques to shift from a chronically activated state into a more balanced nervous system response.

This includes specific bodywork, breathing techniques, nutritional support, and mindfulness practices that promote parasympathetic activation and nervous system regulation.

Backed by science

Research in psychoneuroimmunology and neuroscience has demonstrated the significant impact of chronic sympathetic activation on health.

Studies published in journals like Frontiers in Neuroscience show that prolonged sympathetic dominance can lead to various health issues including sleep disturbances, digestive problems, and cognitive impairment.

Clinical research has also shown that interventions targeting nervous system regulation can significantly improve symptoms associated with chronic stress and anxiety, while enhancing overall resilience and recovery capacity.

Applications of Sympathetic Dominance Protocol

This protocol has shown promise in addressing:

Sleep disturbances and insomnia
Digestive issues and gut dysfunction
Hormonal imbalances
Chronic muscle tension
Brain fog and cognitive difficulties
Anxiety and emotional reactivity
Fatigue and energy issues
Immune system dysfunction
Blood sugar regulation
Recovery from chronic stress

Integration with other modalities

Sympathetic Dominance Protocol is most effective when combined with other approaches to nervous system regulation. We integrate neurofeedback with various other modalities to create a comprehensive approach to mental and physical wellbeing.

Sympathetic Dominance Protocol

A psychosomatic stress reduction method that combines various modalities to identify and remove emotional blocks that express as physical symptoms.

PEMF & Infrared

Muscle relaxation, improved circulation and ion transportation to stimulate the body's natural recovery process.

Photobiomodulation

Red light and Near Infrared Light of specific wavelengths interact with the mitochondria to boost ATP production (more energy).

Cold Thermogenesis

Nervous system regulation training and helps to reduce inflammation, boost metabolism and improve immune function.

Gut Healing Protocol

Reduce harmful bacteria and parasites, heal the gut lining and encourage growth of beneficial bacteria to boost the immune system and gut-brain connection.