Autoimmune Conditions
Struggling with unpredictable flares, persistent fatigue, and symptoms that doctors can't fully explain? Your dysregulated nervous system might be the missing piece in understanding and addressing your autoimmune condition.
Why can't I get my autoimmunity under control?
What many practitioners miss is the critical connection between your nervous system and immune function. When your nervous system is dysregulated, it contributes to immune overactivation and inflammation, potentially triggering and perpetuating autoimmune responses. This shows up as:
- Unpredictable symptom flares despite medication adherence
- Profound fatigue that isn't relieved by rest
- Heightened sensitivity to stress and environmental triggers
- Inflammation that moves throughout the body
- Symptoms that worsen during or after periods of stress
Guide to Nervous System Regulation:
How to regulate your body's operating system for better sleep, digestion, mental clarity and emotional balance
Get free guideNervous system dysregulation fuels autoimmunedysfunction
Autoimmune conditions are exacerbated when you're stuck in Sympathetic Dominance (fight or flight). This creates a cycle of immune dysfunction through the following mechanisms:
Immune System Dysregulation
Problem ➜ Chronic stress disrupts the balance between pro-inflammatory and anti-inflammatory immune responses. Research shows that stress hormones like cortisol directly affect immune cell behavior, increasing inflammatory cytokine production.
Symptom ➜ Increased frequency and intensity of inflammatory flares, especially during or after stressful period —like that flare-up that always seems to follow a difficult work week.
Vagus Nerve Dysfunction
Problem ➜ The vagus nerve, which controls the body's inflammatory reflex, becomes suppressed during chronic stress. This "inflammatory brake" helps regulate immune responses, and its impairment leads to unchecked inflammation.
Symptom ➜ Persistent, systemic inflammation that's resistant to standard treatments, affecting multiple body systems simultaneously.
Intestinal Permeability
Problem ➜ Stress hormones directly increase intestinal permeability ("leaky gut"), allowing larger proteins to enter the bloodstream where they can trigger immune responses and molecular mimicry
Symptom ➜ Food sensitivities that seem to multiply over time, and digestive symptoms that accompany flares of your primary autoimmune condition.
HPA Axis Dysfunction
Problem ➜ The hypothalamicpituitary adrenal axis, which regulates stress hormone production, becomes dysregulated with chronic stress, creating imbalances in cortisol patterns that further affect immune function.
Symptom ➜ The familiar pattern of feeling "wired but tired"—exhausted yet unable to rest properly, with energy crashes at specific times of day.
Sleep Disruption
Problem ➜ Sympathetic dominance impairs deep sleep, during which much of the body's cellular repair and immune regulation occurs.
Symptom ➜ Waking unrefreshed despite adequate sleep hours, or experiencing disturbed sleep during flares.
Sensory-Motor AmnesiaOxidative Stress Amplification
Problem ➜ Chronic stress increases oxidative stress at the cellular level, damaging tissues and creating more potential autoimmune triggers.
Symptom ➜ Accelerated progression of your condition despite following conventional treatment protocols.
The hidden cost of autoimmune conditions
Autoimmune conditions extend far beyond their primary symptoms, affecting nearly every aspect of life:
75%
of autoimmune patients report that stress triggers symptom flares
3.8x
more likely to experience anxiety and depression
86%
of autoimmune patients report fatigue that significantly impacts their quality of life
67%
of autoimmune patients report that their condition significantly interferes with daily activities
44%
higher rate of employment disability compared to the general population
Break the cycle
Our science-based programs address autoimmune conditions by targeting the nervous system-immune connection through:
- HRV training to improve autonomic nervous system balance
- Anti-inflammatory nutrition tailored to your specific autoimmune profile
- Sleep optimization protocols to enhance immune regulation
I feel rested
It’s worth it
A very healing experience
Backed by our research team
Lucy Oliver
MSci, Chemistry & Founder
Dr. Jay Luther
MD,Internal medicine (Harvard)
Dr. Aaron Roughan, DC
CHIROPRACTOR & Behavioural Psychologist
Paola Encinas
NEUROSCIENTIST & BIOMEDICAL ENGINEER
“I’ve done both the 5 and 10 day programs, and I loved them both! I learned so much.
This retreat was truly life-changing. It sparked profound shifts in my nervous system.”
MATT H.
Reserve my Rēset