Modalitites

Bite-sized sessions with a certified mental health professional to practice emotional processing as the opportunities arise.

With resistance to improve muscle tone and coordination, mitochondrial function and neurotransmitter production.

The healing effects of nature; grounding and negative ions from waterfalls, beaches, jungle with low-impact, endurance exercise.

Brain mapping to measure and assess electrical activity, followed by directed Neurofeedback to improve brain function.

Restore the body's natural mechanism for releasing deep muscular patterns of stress, tension, and trauma.

Integrate mind, body and energy, improve mood, reduce stress and build strength, flexibility and balance.

To improve circulation and lymphatic drainage to get rid of cellular waste and enhance regeneration.

An ancient Mesoamerican ritual using heat, steam, herbs and chanting for purification of the mind and body.

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