Rē Precision Health
8 Week Integration Mentorship with Dr. Aaron Roughan
Thank you for your interest in the 8-Week Mentorship program.
It’s exciting that Nervous System regulation is becoming more widely known. This work is so needed. The practice of being able to somatically move through physiological sensations in the body—to connect and feel, rather than staying just therapy- or head-focused—is powerful.
What I’ve noticed in my 22 years of clinical practice and through the retreat programs is the importance of sequencing. Not all tools and methods are right for every person at every time. This may seem self-explanatory, yet I’ve witnessed people time and time again dive in and do “all the things,” only to become overwhelmed and burnt out by the very thing they’re looking to help them.
That’s why I’ve created a group container with video modules to move through in your own time and at your own pace. It’s a place for both self-guided study and for support, accountability, and mentoring. Structure and accountability are so important when it comes to neuroplasticity.
After 22 years of doing this work and having the privilege of supporting thousands of people to better understand and navigate the Nervous System, I’m excited to offer a space for those who have the desire to go deeper. Inside this group container (hosted on the Skool platform), we get the chance to share our work and progress to support and encourage each other. We’ll also gather for group Zoom calls every two weeks to connect, expand, receive support, and stay accountable to the work.
Who is this group for: For those who have attended Rē and are looking for guidance, support, and accountability to more fully integrate and personalize these tools.
Details
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2-Month Container: 8 weeks
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Videos on specific topics that follow an order and sequence that works with neurology)
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Themes:
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Understanding and unlocking subconscious blocksResourcing yourself.
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Finding safety in your body
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Neuromuscular reset for tension
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Creating your inner Ally
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Cultivating energy and Boundaries
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Processing emotions
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Holding space for yourself and others
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Self-study modules to digest at your own pace
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Group WhatsApp for asking questions and support
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Accountability partners
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Private support and guidance
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Q&A sessions
Structure
Group zoom calls every 2 weeks for 90mins
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Start date: March 31 6:30 CST
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Zoom 2: April 14 6:30pm CST
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Zoom 3: April 28 6:30 CST
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Zoom 4: May 12 6:30 CST
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Zoom 5: May 26 6:30 CST
Price
Cost in full $1800 USD
Notes
There is an opportunity for a select few to get 1:1 coaching sessions on top of this program. Some have reached out for that and have really benefitted. I only take on five 1:1 coaching clients at any one time and I already have 3. If interested in this, please reach out privately to me
Testimonials
I loved the program--it reinforced all of the topics covered in the retreat and gave just the right amount of time to digest the content. Dr. Aaron was really invested to see us all succeed!
JP, Minnosota
Dr. Aaron's passion and knowledge is insightful and contagious, which makes for a very enjoyable learning experience. Until recently, I was convinced I would leave this earth unhealthy, unfulfilled and resentful because of the career I chose, no matter how successful I became, feeling there was no way out. Dr. Aaron's Integration Program was perfect for continuing my journey after the powerful REset program in March 2023 I attended. His program has helped me unpack the modalities of REset and develop a reasonable, healthy plan for my life moving forward. I believe accountability is essential, especially in the beginning stages of such a tremendous life change, as well as being reminded I have the tools to stop, breathe and execute. It works! As a group, we understood and supported each other with love, empathy, encouragement and high fives, feeling safe every step of the way. I had never experienced group sessions until REset, and was quite apprehensive. Now, for me, group is an essential factor for this type of work and study. Lots of "aha" moments, I am grateful for the genuine connection I had with others in the Integration Program. It was a profound and motivating experience. Thank you Dr. Aaron. With gratitude, Stephanie Price
Dr. Aaron is one of the most impactful practitioners I’ve ever had the opportunity to work with. He has an incredible aura of positivity around him, and, it does not interfere with his ability to hold space for the darker aspect of life. His positivity is grounded in realism, and with his guidance I’ve learned new ways to bring hope and transformation to some of the bigger struggles in my life. I have found in working with Dr.Aaron that he will always have an answer for everything, and that these answers quite often guide and empower me to find my own solution. I also really appreciate how Dr.Aaron approaches this work with great humility—he shares what he practices and emphasizes that most of “the work”e also requires a dedicated practice or container. The integration group was a great container to remove some of my own blocks, get clear on my values and goals, and have a community to create practices with around goals that were specific to my life. I really appreciated the opportunity to connect with other group members, and loved how common concerns and themes emerged that guided the content for the group.
-Mary, California
Dr. Aaron, your integration program and experiencing the retreat with you have both been life-changing. I am someone who has been in 12 step recovery for several years, so I have already partially been in recovery for various addictions, but this experience has helped to catapult life to a whole other level. My comments are not mistaken for every day being perfect, because that’s not true nor possible, but these classic experiences have helped me get more comfortable in my own skin and more aligned with the person I want to become. Thank you for these gifts that you’ve given.
-Michael, San Fransisco
I had a wonderful time discovering myself and going through the journey inwards alongside Dr. Aaron and the other group participants who held the space for me to feel heard and seen. It felt like I truly found my people. The authenticity and loving energy made all the difference. During the 8 weeks, we discussed many topics that have helped me to design my dream life, to understand why I do things, to notice them, and to make changes if something was making me unhappy. A big one for me is that I learnt to hold space for heavy emotions such as anger, resentment, and sadness, and not to suppress them anymore. Meditation and sunlight in the morning is now a key part of my every day life. The group was very supportive and I loved sharing my life with them and seeing their shares as well. I am now ready to incorporate everything I learnt into my life and I will be back to the Re retreat in Mexico next year with my sister.
Karoline. Poland
Dr. Aaron was a great facilitator in supporting me on my journey during the Intregration course. His techniques helped me reach the clarity I needed to continue on my path. He provided the sacred space we all needed to ask questions and learn from each other. It was a great way to integrate what I learned at the Re program. Thank you, Dr. Aaron!
Kathy, Washington
This was an amazing experience bringing together like minded people all working towards being the best version of themselves. Dr Aaron is an amazing practitioner, who comes across in a genuine way. I’d recommend the group to anyone who feels they would grow from learning from like minded people pushing toward similar goals.
David, NYC
