Nervous System Regulation: What is it and why should you care?
A white paper from the Founder of Rē Precision Health. Isn’t it mind-blowing that in the US 70 million people suffer from chronic sleep issues (1), 25–45 million have been...
Blogs
Paleo Pumpkin Muffins with Chopped Pecans
This recipe is gluten-free, dairy-free, and uses coconut flour and coconut oil for a moist, tender crumb. Chopped pecans add crunch and flavor, while the pumpkin spice brings classic autumn...
Paleo Pumpkin Pie
This is such a sumptuous dessert packed with fall flavor. Filling 15 oz pumpkin puree (or mashed sweet potato) 1/2 cup Maple syrup 2 tsp Cinnamon 1/2 tsp Cardamom 1/4...
Gluten Free Banana Pancakes
Ingredients 4 very ripe bananas 1.5 cups of oats 0.5 teaspoon cinnamon 0.5 teaspoon vanilla 2 tablespoons of walnuts chopped into small pieces 0.5 teaspoon of baking soda 2 eggs...
Brownies
Ingredients 125g Coconut oil 150g Melted chocolate 3 eggs 125g Coconut sugar 20g Cocoa 60g Almond flour 140g Chocolate chips Method Set oven temperature to 180ºC In a large mixing...