Integrating, creating and evolving in the real world.

INTEGRATING, CREATING AND EVOLVING IN THE ‘REAL WORLD’

Designed to help you use the tools on the RE program, expand them, evolve and BREAK FREE from living overwhelmed but underfulfilled, driven by emotions of your past.

The moments where you were reminded what is was like to feel in ease, in more flow and be in your power. Having more of that in your day to day life is why this program was created

It’s beautiful having an experience of Nervous System regulation at our program in Mexico. What is even more exciting, is implementing and EVOLVING in everyday life. To BREAK FREE from subconscious blocks and live according to your highest truth.

That is a challenge that inspires me. To help people get from where they are to where they’d love to be, aligned with their personal truth.

A community that helps support and challenge you to keep you accountable and grow is also an important part of co-regulation. You don’t need to all be headed towards the same destination. When other people are prepared to sail into uncharted waters, being with others doing the same, is a big boost.

The integration program lasts for 8 weeks.

It consists of an initial one on one call to get clear on where you’re headed. Following that, recorded videos of specific topics and concepts, then live weekly online zoom coaching calls where specific questions can be answered and challenges moved through. The program ends with a one on one call to wrap things up and see what other support may be needed.

Lets go create!

Details

• Week 1: last week of June  - One on One call and alignment and strategy session (or in person if currently in Sayulita)
• Week 2: 2nd Zoom Call Wednesday July 2nd 6:30pm Sayulita time
• Week 3: 2nd Zoom Call Wednesday July 9th 6:30pm  
• Week 4: 3rd Zoom Call Wednesday July 16th 6:30pm
• Week 5: 4th Zoom Call Wednesday July 23rd 6:30pm
• Week 6: 5th Zoom Call Wednesday July 30th 6:30pm
• Week 7: 6th Zoom Call Wednesday Aug 6th 6:30pm
• Week 8: One on One call future planning Aug 8- 15th

Note: All group Zoom calls are held at 6:30 PM Central Standard Time (CST / Sayulita), which is 5:30 PM Pacific Time (PT) and 8:30 PM Eastern Time (ET).

Limit 10 per accountability group

How you will benefit

• Relationship with self and others using the limbic and prefrontal cortex to have better awareness of needs and connect with others.
• Bringing the subconscious conscious to better manage emotions and be less drained.
• How to regulate ones physiology and shift state in order to better respond rather than react.
• The different Polyvagal states and how to shift between them to understand and use ones physiology better to create.
• Breathwork and guided neuromeditation for neuroplasticity.
• Being in the practice of holding space for ours and others experience.
• The role of the limbic brain, body and stored emotions and living your telos (purpose).
• Healthy boundries and using your life force (energy) wisely.
• Tune into your joy, purpose and truth.
• Tap into your source of energy to live more present, poised and purposeful.