Aim: To better understand the movements that the individual’s body actually needs in order to bring balance to the physical structure.

Aim: To help rehabilitate chronic pain and injuries

A. Individualised Movement Coaching 

Ideal for someone already moving lots who wants to improve performance

Consists of 1 live movement assessment and 2 live Personal Training sessions 

Investment $395

B. Home Movement Program

Ideal for someone who wants to make a real change to their posture, pain or movement abilities

Consists of 1 live movement assessment, 3 live Personal Training sessions and an online home program

Investment $595

C. Intensive Movement Program

Ideal for someone who has a more complex pain condition such as TBI, fibromayalgia, autoimmune conditions, etc

Consists of 1 live movement assessment, 6 live Personal Training sessions, an online home programand an online check-in and program update 6 weeks later

Investment $999