NATURE

Being in nature benefits both physical and mental health. Aside from the beauty and disconnection from the busyness of life that nature provides, it is also abundant in negative ions - charged particles than can:

• Reduce stress

• Boost immune function

• Accelerate recovery from injury or illness

• Reduce blood pressure

• Improve mood

• Improve sleep

• Increase focus

• Increase energy

We are fortunate to be located in the jungle at the foot of the Sierra Madre mountains overlooking the Pacific ocean with virgin beaches nearby, so we have an abundance of negative ions.

Our Rēset and Rēset Intensive programs includes a hike to the surf town of Sayulita through the jungle. Our Rēset programs also include a hike to clay beach through our 80 acres property north of San Pancho and a Catamaran tour.

This content is for informational purposes only not a substitute for medical treatment nor is it intended to diagnose, cure, treat or prevent any illness or medical condition.