Below you will find the resources shared on our Rēset retreats. Plus upcoming workshops, calls and more.

ACCOUNTABILITY GROUPS
Guests can form accountability groups and follow the prompts to help with consistency and motivation upon returning home.
CHECK-IN CALLS
Our facilitators run monthly check-in calls to discuss tools for integration and answer any questions that you may have.
You can submit questions here: https://form.jotform.com/242843313987364
post retreat programs
The Glucose Guide with Samantha George
A 6 week, self-paced program to help investigate and regulate glucose levels.
The course includes tools for building the skill of interoception, understanding macronutrients, pros and cons of different glucose monitors, what to look for in your glucose readings, supplements and strategies for regulating glucose and more.
Email Samantha to request more info including sign up instructions: hpersonalcoaching@gmail.com
Integration Coaching with Dr. Aaron Roughan
Designed to help you use the tools on the Rē program, expand them, evolve and BREAK FREE from living overwhelmed but underfulfilled, driven by emotions of your past.
Quiet Mind Living 6 weeks Coaching Program with Aleksandra Tarka
Embark on a transformative journey into Quiet Mind Living—a path of deep self-discovery and inner peace. Through personalized guidance, meditation, and emotional release techniques (EFT session), you’ll learn to quiet your mind, heal emotional wounds, and reconnect with your intuition.
Learn to become deeply aware of all aspects of yourself. Embrace who you are with full acceptance, and trust in the natural unfolding of life. Surrender to the greater wisdom within you, appreciate life without conditions, and from that grounded presence, begin to create the life you’ve always dreamed of.
More info can be found here, as well as the booking site:
https://quietmindliving.com/qml-program
Additional resources:
https://www.instagram.com/quietmindliving/
RēConnect
INTEGRATION PLATFORM
LAUNCHING IN 2025
- Time efficient integration support
- Weekly clarification of goals and direction to keep you on track
- Directed accountability groups
- Bitesized classes/workshops to keep up motivation
- Monthly check-in calls
- Facilitator Q&As
- Connection in community
